Awaken, challenge, uplift, and evolve your body and mind. Join me for a divine Friday morning workshop in Fairfield with my new Connecticut family… Open to all levels. Looking forward to seeing you!
So glad to be returning to triyoga, London. Join me at the Soho studio to explore how to re-frame your physiology, re-wire your neurology and redesign your thinking. Expect vigorous, thoughtful asana practice focusing on standing poses to create simultaneous awareness of endurance with ease. We’ll also practice a healing meditation as well as restorative rest.
Art of Attention :: Align and Awaken
Honoured to offer a delicious public class to our community at The Standard Spa, Tuesday February 17th. Strengthen your foundation, open your hips, enhance the functioning of your organs and profoundly quiet your mind. Enjoy hammam, bathing, steam soak, surroundings and silence.
$35 includes indoor baths. $75 includes Spa Day Pass.