Honoring the pursuit of inner beauty through learning.
Practice, meditate, contemplate and create; after our 2 hour practice, we’ll set forth our intentions and craft gorgeous vision boards, to begin 2016 intentionally and with meaning. Illustration boards, scissors and glue will be provided – bring at least 1-3 magazines (we’ll all share) and your highest intention for a brilliant New Year!
Heading to see my dear longtime friends and colleagues at DIG YOGA in their beautiful Lambertville studio, for an afternoon of asana, meditation and coaching.
Refine your vision and dream up your best 2015. Expect two hours of vigorous, healing asana practice, and one hour of Handel Group coaching. Both are extraordinary ways to reframe your physiology, rewire your neurology and your thinking – and land you right back in your heart.
Join my creative collaborator Michelle Martello and me for a weeklong yoga and business retreat. Expect morning yoga with me;...
