A longtime dream comes true :: leading class to enhance a brilliant spring cleanse from Heartbeet Juicery, at my friend Eddie Stern’s Ashtanga Yoga New York. With treats from Benshen and juices from Heartbeet, come enjoy a beautiful sequence to nourish your soul and align your body. Expect a short meditation as well as asana practice.

You may choose your 1, 3, or 5 day — Light, Full or High Performance Heartbeet Juicery Cleanse. I’ve tried all of their juices and had them cater events, and they are exceptional, superb quality juices and foods made right here in NYC. See #getyoglow and #liveconsciously on social channels for recipes, tips, and hints!