Art of Attention: Cultivate Gratitude
Gratitude arises from paying attention, from being awake to what is present and cultivating a state of attentiveness to what surrounds us. With these practices, we invite ourselves to a deep inner kindness through an artful sequence of both vigorous vinyasa and meditative movement.
These workshops celebrate 10 years of teaching in Paris, and the release of Art of Attention, en Francais with Hachette! With special thanks for Anne Vandewalle, the first to invite me to teach in Paris a decade ago.
To register and for details, click here and scroll down to “Art of Attention,” ou par téléphone 09.84.54.17.34,
ou par email: email@example.com.
13h – 14h30 : rencontre, discussion avec les élèves & signature de livres
14h30 – 16H : 1ere Masterclass
16h15 – 17h45 : 2eme Masterclass
17h45 – 18h30 : Thé détox et signature de livres