Art of Attention: A Life of Practice. Together we will explore the architecture of asana through a nourishing sequence for your body, mind and heart. Let your practice inform your being with this 2.5 hour hatha flow. Register for class here.
Honoring the pursuit of inner beauty through learning.
Oct 14, 2022
Samadhi: A Way of Being, Virtual and In-Person Workshop
Samadhi: a way of being rather than a distant, future attainment, samadhi can be your practice. Your way of celebrating...