An honour to sit with esteemed teacher Guru Prakash as he shares the richness of the Tantric Buddhist traditions of Nepal with us. We’ll dialogue about his country and traditions, to enrich our own understanding and embolden our own practices, and we’ll learn more about the school he’s founded to care for and educate over 100 orphans from all over his country. Guru Prakash will also guide us in Anapana Meditation – The Four Levels of Breath Awareness. Come enjoy this seated talk and meditation; yoga mats are not required.