Take a little extra time to reframe and reconfigure your practice. A 3-hour slow, steady sequence will help you rearrange your bones, muscles, organs and tissues to locate optimum flow and healing in your body and mind.
Honoring the pursuit of inner beauty through learning.
Oct 14, 2022
Samadhi: A Way of Being, Virtual and In-Person Workshop
Samadhi: a way of being rather than a distant, future attainment, samadhi can be your practice. Your way of celebrating...