Art of Attention:  Alignment, Acceptance and Awakening
Friday, April 24th,  9am-4.30pm

Open / Mixed Level, for students and teachers

Inspire and enhance your physiological and emotional endurance as you experience vigorous, well-aligned asana, contemplative meditations, insightful self-reflection, and restorative postures. You’ll leave with precise postural alignment for profound internal wellness, your own self-Reiki practice, and a revitalized commitment to your personal practices of yoga and meditation.

 

NOTE:  15% off the full-day intensive and any other classes packages using code “ELENA” at online checkout. 

What to bring: A notebook and pen.
Course ID: AFBROW