For all levels.
Invite your highest healing and a new level of listening. Explore grounding alignment awareness, Hatha and vinyasa yoga, meditations, and contemplations. Throughout each practice, I’ll offer vital skills for improving your most important relationships with yourself and others. Discover how to dissolve stressors and welcome new vistas of forgiveness and gratitude.
This workshop includes an optional Saturday-evening coaching program, to refine your listening at the most practical levels of family and home. Designed for all ages and levels of experience, this weekend is a thorough discovery of practice as it pertains to how we listen and love ourselves and those around us.
Register here. Spend a summer weekend in the sunshine of the Berkshires and grow your practice.