On the profound ways in which the brain protects, explores, creates and evolves us; the pillars of mindfulness and potent cues for us all.
Daniel J. Siegel, M.D., is an internationally acclaimed author, award-winning educator, and child psychiatrist. He is currently a clinical professor of psychiatry at the UCLA School of Medicine and the founding codirector of the Mindful Awareness Research Center. He is also the executive director of the Mindsight Institute, an educational center devoted to promoting insight, compassion, and empathy in individuals, families, institutions, and communities. Dr. Siegel lives in Los Angeles with his wife, with welcome visits, in person and virtual these days, from their two adult children.