Episode 138: On living a vibrant life, with Marc Holzman

On the tiniest microhabits that create a life of longevity, vibrancy and service.

In my episode with Marc, we discuss the tiniest micro habits that create a life of longevity, vibrancy and service. His signature Ayurveda health coaching program, Micro Habits, has been accelerating the wellness path of students since 2012.

As a pioneer for deep change, Marc has dedicated most of his own life to unraveling this great mystery. An avid Truth-seeker and playful risk-taker, Marc is passionate about refining the art of living and empowering his students to do the same. Marc is a certified Ayurveda practitioner and Amrit Yoga Nidra teacher with over 18 years’ experience teaching Hatha Yoga and Meditation. He currently lives in both L.A. and Paris for greater access to the workshops, teacher trainings, and retreats he teaches across the globe.

As a pioneer for deep change, Marc has dedicated most of his own life to unraveling this great mystery. An avid Truth-seeker and playful risk-taker, Marc is passionate about refining the art of living and empowering his students to do the same.

Marc is a certified Ayurveda practitioner and Amrit Yoga Nidra teacher with over 18 years’ experience teaching Hatha Yoga and Meditation. He currently lives in both L.A. and Paris for greater access to the workshops, teacher trainings, and retreats he teaches across the globe. His signature Ayurveda health coaching program, Micro Habits, has been accelerating the wellness path of students since 2012.

Resources

Micro Habits Course
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