Episode 19: Sascha Lewis


Co-Founder of Flavorpill and Everyman Sascha Lewis on creating community, leadership, the experiential evolution of what it means to be a man, and becoming full-spectrum humans.

Length: 59:30
Timecodes:

1:25
Yoga on the Great Lawn. Flavorpill. Reggie Watts. Buddy Wakefield.

5:00
Yoga at MoMA. Pipilotti Rist exhibit. Michael Rothman. Art of Yoga at the Guggenheim.

8:48
How can culture be more accessible? Quiet Mornings at MoMA.

10:58
Evryman organisation . Dan Doty. Men from all walks of life. Permission to be raw and emotional.

21:17
Men’s work at highschool, prisons, military. Aaron Blaine.

24:53
Me Too movement. How are we going to evolve? Men learn by doing and experiencing.

30:55
Committing more time to family. We yearn for presence. Full spectrum human.

32:57
Difficult moments. Slowing down. The power of knowing that we’re heard.

33:50
Creating the container for this work. It’s a practice.

35:25
Co-ed groups. Wanderlust Wellspring. Beautiful displays of humanity.

37.00
Collective healing journey. Evolution.

37:49
World War II. Trauma. Fathers.

40:33
Critical work. Meaningful connections. Change is in our hands.

42:58
Unravelling micro-traumas. How are you really feeling?

45:20
Men are leaning in. All denominations. Support and accountability.

47:54
Self-worth. Work statements. What is your edge?

51:53
Favorite view.

53:56
Prayer as a sense of reverence.

57:27
Men’s Emotional Leadership Training (MELT) . Esther Perel.

Resources:

Evryman organisation
Men’s Emotional Leadership Training (MELT)
Wanderlust Wellspring
Yoga at MoMA

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