On all the questions you’re asking of Elena, from personal to professional; from skincare to reading, teaching to healing, clearing your space, creating your home sanctuary.
- Reading [1:10]
- Letting go of bad habits [4:25]
- Moving through stagnation [6:25]
- What Elena would tell her 30 and 20 year old selves [9:22]
- Knowing what to do next [10:29]
- Steps to self-love [11:22]
- Finding Sadhana [14:46]
- Time management [17:44]
- Beauty products [20:51]
- Making your home your sanctuary [23:39]
- What makes a true yogi [26:24]
- Teaching Yoga for a studio [26:57]
- False claims [30:34]
- Ethics in a saturated market [32:49]
- Poetry [34:16]
- The importance of having a teacher [35:16]
Resources
The Overstory by Richard Powers
Simplify