On saturating your brain and body with bliss through your practice of meditation; meditation for kids; practice for extraordinary performance.
- The difference between mindfulness and meditation [2:58]
- Kids and meditation [5:30]
- Adaptation energy [9:36]
- The brain and meditation [15:55]
- The immune system and meditation [19:40]
- Kids brains [22:31]
- The difference between bliss and happiness [24:31]
- Experiencing the full emotional range. Connecting with parents who have passed [28:13]
- Playing games with kids [33:45]
- Seeing the best in others. Leadership and raising consciousness [40:25]
RESOURCES
Download meditationzivameditation.com/preview
ziva KIDS
1st 3 days of zivaONLINE
Ziva’s Self Care Center
Stress Less Accomplish More, Emily Fletcher
Ziva meditation on social
Dr. Shefali Tsabary
The Conscious Parent, Dr. Shefali Tsabary
Jill Bolte Taylor TED Talk
Among Us game
Thom Manning Health