Essential Oils for Sound Sleep: Rituals and Routines for Bedtime and Beyond

This short open class highlights a few oils and routines to help you set yourself up for restful, deep sleep. Learn how your glymphatic system helps to “clean” your brain, releasing toxic stress-chemistry buildup while you sleep, and how important it is to prioritize good rest.

Leave a Comment

Your email address will not be published. Required fields are marked *

This is default text for notification bar