Self-Care for Yoga Teachers

As a teacher, it’s easy to let your personal practice slide – but it’s vital to replenish the energy you give to your students, and continually evolve the guidance you share with the world. Teachers, this program was designed to provide you with an efficient and effective series of seven thirty-minute practices. With nurturing movement and focused introspection, reconnect to the reasons you began teaching to bring back the joy and the sweeter meaning.

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