As a teacher, it’s easy to let your personal practice slide – but it’s vital to replenish the energy you give to your students, and continually evolve the guidance you share with the world. Teachers, this program was designed to provide you with an efficient and effective series of seven thirty-minute practices. With nurturing movement and focused introspection, reconnect to the reasons you began teaching to bring back the joy and the sweeter meaning.
Sharing a valuable free video training from dear friend, bestselling author Gabrielle Bernstein.
Her teachings found me during a time when I was ready to step up and share my learnings, but I felt fraudulent and unprepared to share, in the throes of addiction and unprepared. She was willing to talk about recovery, openly, and has influenced my journey toward habits that’ve set me free.
She’s urged me to step into my confidence, to share my story and to know it can heal others.
She’s guided me to remember that earning for my great work is simply an energetic exchange, and that to show up and serve brings clarity from the Universe.
She’s helped illuminate my offerings as a teacher, define my aim in my business, and invigorate my belief in my own worth.
Her free trainings and her Masterclass have helped me to unravel the origin of several blocks, both financial and professional. Her guidance overall has helped me shift my assumptions about what’s possible. Honoured to offer you access to her work, her commitment and her mission to help us clear a path to a broader reach, a focused vision, and new ways of giving.
To simply learn about the Oils and how to benefit from them day to day, visit my FaceBook Education group for short, detailed classes on varied categories of Oils and how to use them in your daily life.
Early on in recovery from any trauma, deep grief or addiction, shifting your smallest daily routine can make the biggest difference in your success. This series of practices is here to help you steadily navigate the waters of recovery. As a result of my own process, each of these classes holds a certain intent and energy, both physically and emotionally.
18 practices, each 20 minutes in length, over 6 weeks, comes together in this 40-day recalibration of your body and your mind. Each nourishing flow subtly builds upon the last, to open and fortify your body. You’ll conclude each practice with savasana, meditation and a clear affirmation. Whether you’re long in your recovery or just starting out, this program will help you feel closer to yourself, more capable of handling life’s daily challenges, and more stable in your recovery.
Welcome. Orient. Embody. Appreciate. Clarify. Design.
Relate. Release. Reframe. Awaken. Nourish. Believe.
Create. Receive. Rest. Weave. Offer. Amplify.